Ukrainian Wellbeing Support Group

LRF offers a weekly Ukrainian wellbeing group that runs for one and a half hours. It provides an informal space for Ukrainians to have support from a Ukrainian yoga teacher and to relax and breathe for an hour and a half.

Please note that this group requires registration before attendance. There is also a class capacity of 20 students; to ensure that this capacity is not exceeded. Please fill out the form below for registration. For any enquiries please email katia.spyrou@leedsrefugeeforum.org.uk

Name

First Last

Gender

Male

Female

N/A

Country of Origin

Phone number

Date of birth

Phone

Address

Street Address Address Line 2 City County / State / Region ZIP / Postal Code Country

What makes you want to join the group?

What topics are necessary for you?

Questions and/or suggestions?

CAPTCHA

How to overcome depression
How to adapt in a new country
Art therapy sessions
How to find motivation
How to communicate and support your children
How to understand what you want
How not to be afraid to change your life
How to save your relationships